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How to Maintain Your Self-Esteem After a Break Up

A bad break-up can be a major blow to your happiness, but getting dumped can really affect your self-esteem. It is hard not to succumb to the sadness and self-loathing that getting dumped can bring on.

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Positive Self-Talk: Learning to Live a Positive Life

Living a life that is positive and healthy in all ways is a goal that takes work and dedication to accomplish. Many of us have a difficult time living this life because we do not know about

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Believing In Yourself

Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more:  ·         You recognize

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7 Secrets Of Self-Love

Self-love starts or should start from the love and attention you are given as a child; from your parents and loved ones, your environment, and so forth.

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10 Questions to prepare yourself for Self-Improvement

Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are

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7 Day Self-Improvement Program

Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room.

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Positive Thoughts to Think About

We spend hours and hours dwelling and ruminating on the negative and fearful things in our lives. We worry about what could go wrong, instead of focusing and paying attention to the rational, the positive

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Keeping the Momentum Going

When you begin a creative project, it’s tough to keep your momentum going. Sometimes projects sit half-finished for years…or they remain a fantasy and never get off the ground. Life has a way of intervening.

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8 Tips to Let Go and Move On

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ―Ann Landers You

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How To Motivate Yourself!

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.Andrew Carnegie If you want to really excel in life, having self motivation

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Stop Worrying: Self-Help Tips for Reducing Anxiety

Many people today are crippled with anxiety. They worry about everything and anything. The high tech, fast-paced society that we live in today is literally toxic to many people and they don’t really

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Fighting the Negative Thoughts

If you tend to think of negative things, often due to depression or other issues in one’s life, it is important to try to turn that around. The only way you can truly have a happy life is if you

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Enlightenment: Your 7 days program to Positive thinking

Having a bit of positive thinking can help you realize things that are never thought possible.

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Improve Your Life with Self Love

Life can get busy and stressful for us all. The pull of work, bills, deadlines, and family can keep us away and unfocused from what really matters- self love, inspiration, hope, and perseverance. Without

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Ten Tips to Strengthen Your Self-Esteem

Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth and how much you respect yourself. Your self-esteem affects

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Motivation: Winning The Battle In Your Head

Motivation is a funny, complex thing. The thing that motivates one person is always different from that of another even though they are working for the same thing. And while people can motivate other

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Simple Rules of Motivation

You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets

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YES YOU CAN!!

Since I have been working on so much to change lately I have been telling myself Yes You Can! This has become my own mantra to keep me going. It helped this past Saturday for my first 5K. It helps

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Break Bad Habits and Create Better Ones

A bad habit is hard to break because it has become an unconscious action that occurs when we come to a situation. The more you do thing the more they become habit forming. Like when people become addictive

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HOW GREAT I AM – INSPIRATIONAL VIDEO

Inspirational Video: How Great I Am Movies: Forever Strong, Pursuit of Happyness, Miracle, Any Given Sunday, Friday Night Lights, Rocky, Gladiator, Shawshank Redemption, Remember the Titans Song: Everyday,

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