Category Archives for Blog
How to Maintain Your Self-Esteem After a Break Up
A bad break-up can be a major blow to your happiness, but getting dumped can really affect your self-esteem. It is hard not to succumb to the sadness and self-loathing that getting dumped can bring on.
READ MOREPositive Self-Talk: Learning to Live a Positive Life
Living a life that is positive and healthy in all ways is a goal that takes work and dedication to accomplish. Many of us have a difficult time living this life because we do not know about
READ MOREBelieving In Yourself
Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more: · You recognize
READ MORE7 Secrets Of Self-Love
Self-love starts or should start from the love and attention you are given as a child; from your parents and loved ones, your environment, and so forth.
READ MORE10 Questions to prepare yourself for Self-Improvement
Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are
READ MORE7 Day Self-Improvement Program
Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room.
READ MOREPositive Thoughts to Think About
We spend hours and hours dwelling and ruminating on the negative and fearful things in our lives. We worry about what could go wrong, instead of focusing and paying attention to the rational, the positive
READ MOREKeeping the Momentum Going
When you begin a creative project, it’s tough to keep your momentum going. Sometimes projects sit half-finished for years…or they remain a fantasy and never get off the ground. Life has a way of intervening.
READ MORE8 Tips to Let Go and Move On
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ―Ann Landers You
READ MOREHow To Motivate Yourself!
People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.Andrew Carnegie If you want to really excel in life, having self motivation
READ MOREStop Worrying: Self-Help Tips for Reducing Anxiety
Many people today are crippled with anxiety. They worry about everything and anything. The high tech, fast-paced society that we live in today is literally toxic to many people and they don’t really
READ MOREFighting the Negative Thoughts
If you tend to think of negative things, often due to depression or other issues in one’s life, it is important to try to turn that around. The only way you can truly have a happy life is if you
READ MOREEnlightenment: Your 7 days program to Positive thinking
Having a bit of positive thinking can help you realize things that are never thought possible.
READ MOREImprove Your Life with Self Love
Life can get busy and stressful for us all. The pull of work, bills, deadlines, and family can keep us away and unfocused from what really matters- self love, inspiration, hope, and perseverance. Without
READ MORETen Tips to Strengthen Your Self-Esteem
Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth and how much you respect yourself. Your self-esteem affects
READ MOREMotivation: Winning The Battle In Your Head
Motivation is a funny, complex thing. The thing that motivates one person is always different from that of another even though they are working for the same thing. And while people can motivate other
READ MORESimple Rules of Motivation
You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets
READ MOREYES YOU CAN!!
Since I have been working on so much to change lately I have been telling myself Yes You Can! This has become my own mantra to keep me going. It helped this past Saturday for my first 5K. It helps
READ MOREBreak Bad Habits and Create Better Ones
A bad habit is hard to break because it has become an unconscious action that occurs when we come to a situation. The more you do thing the more they become habit forming. Like when people become addictive
READ MOREHOW GREAT I AM – INSPIRATIONAL VIDEO
Inspirational Video: How Great I Am Movies: Forever Strong, Pursuit of Happyness, Miracle, Any Given Sunday, Friday Night Lights, Rocky, Gladiator, Shawshank Redemption, Remember the Titans Song: Everyday,
READ MORE