How to Maintain Your Self-Esteem After a Break Up
A bad break-up can be a major blow to your happiness, but getting dumped can really affect your self-esteem. It is hard not to succumb to the sadness and self-loathing that getting dumped can bring on. But after you’re all cried out, how do you maintain your self-esteem? Take a Breath First of all, take […]
READ MOREPositive Self-Talk: Learning to Live a Positive Life
Living a life that is positive and healthy in all ways is a goal that takes work and dedication to accomplish. Many of us have a difficult time living this life because we do not know about
READ MOREBelieving In Yourself
Have you ever thought about how much believing in yourself makes a difference in your quality of life? A strong belief in yourself can bring you all these benefits and more: · You recognize your ability to accomplish goals. · You’re optimistic about the future as you set goals and achieve them. · Deep down […]
READ MORE7 Secrets Of Self-Love
Self-love starts or should start from the love and attention you are given as a child; from your parents and loved ones, your environment, and so forth.
READ MORE10 questions you should ask to yourself: a preparation to self-improvement
Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed. Still I aspire for something deeper and more meaningful. So we’re […]
READ MORE7 Day Self-Improvement Program
Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room.
READ MOREPositive Thoughts to Think About
We spend hours and hours dwelling and ruminating on the negative and fearful things in our lives. We worry about what could go wrong, instead of focusing and paying attention to the rational, the positive and the good. We should train ourselves to focus on thoughts that will move us forward in the right direction. […]
READ MOREKeeping the Momentum Going
When you begin a creative project, it’s tough to keep your momentum going. Sometimes projects sit half-finished for years…or they remain a fantasy and never get off the ground. Life has a way of intervening. Maybe your commute took an extra 45 minutes today because of an accident on the freeway. Or you spent all […]
READ MORE8 Tips to Let Go and Move On
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ―Ann Landers You are changing. The universe around you is changing. Just because something was right for you in the past […]
READ MOREHow To Motivate Yourself!
People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.Andrew Carnegie If you want to really excel in life, having self motivation is essential. You have to know how to motivate yourself. You must be able to keep your spirit high no matter how discouraging a […]
READ MOREStop Worrying: Self-Help Tips for Reducing Anxiety
Many people today are crippled with anxiety. They worry about everything and anything. The high tech, fast-paced society that we live in today is literally toxic to many people and they don’t really realize what is wrong with them. The truth is, it’s a mystery as to why more people aren’t plagued with anxiety – […]
READ MOREFighting the Negative Thoughts
If you tend to think of negative things, often due to depression or other issues in one’s life, it is important to try to turn that around. The only way you can truly have a happy life is if you take control of your thought process. Don’t tell yourself that you have no control over […]
READ MOREEnlightenment: Your 7 days program to Positive thinking
Having a bit of positive thinking can help you realize things that are never thought possible.
READ MOREImprove Your Life with Self Love
Life can get busy and stressful for us all. The pull of work, bills, deadlines, and family can keep us away and unfocused from what really matters- self love, inspiration, hope, and perseverance. Without those elements, how can we handle our lives, and those we love within it. We need to be comfortable with ourselves. […]
READ MORETen Tips to Strengthen Your Self-Esteem
Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth and how much you respect yourself. Your self-esteem affects everything about you, from the decisions you make to your overall outlook on the world. A strong and healthy self-esteem is one […]
READ MOREMotivation: Winning The Battle In Your Head
Motivation is a funny, complex thing. The thing that motivates one person is always different from that of another even though they are working for the same thing. And while people can motivate other people, they can only do so to a certain degree. At the end of the day, you still have to work […]
READ MORESimple Rules of Motivation
You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation. Never mind that you’re not this or that. It all begins with […]
READ MOREYES YOU CAN!!
Since I have been working on so much to change lately I have been telling myself Yes You Can! This has become my own mantra to keep me going. It helped this past Saturday for my first 5K. It helps me make some hard decisions the past year.The newest was to try becoming a stay at […]
READ MOREBreak Bad Habits and Create Better Ones
A bad habit is hard to break because it has become an unconscious action that occurs when we come to a situation. The more you do thing the more they become habit forming. Like when people become addictive to smoking they perform the it enough they become addictive, they need the nicotine. When you perform […]
READ MOREHOW GREAT I AM – INSPIRATIONAL VIDEO
Inspirational Video: How Great I Am Movies: Forever Strong, Pursuit of Happyness, Miracle, Any Given Sunday, Friday Night Lights, Rocky, Gladiator, Shawshank Redemption, Remember the Titans Song: Everyday, Carly Commando
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