Category «Self Love»

How to Improve Your Life with Self Love

Life can get busy and stressful for us all. The pull of work, bills, deadlines, and family can keep us away and unfocused from what really matters- self love, inspiration, hope, and perseverance. Without those elements, how can we handle our lives, and those we love within it. We need to be comfortable with ourselves. …

The Importance of Loving Yourself

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us – when in reality, the fact is, most people are more scared …

Handling Change in Your Life

Handling Change in Your Life Experts say that when change occurs, it’s important to recognize and acknowledge it, rather than trying to ignore or avoid it. Once you acknowledge change, you can effectively work toward accepting it. Some tips for dealing with change are listed here. Although some of them may seem obvious, they’re all important. It …

Forgiveness and Letting Go!!

Forgiveness This something I really struggle with I may tell someone I forgive them but really truly moving on I find myself a prisoner of my screwed up emotions. You hold the hurt so close to your heart that it remains fresh and opened for the world to see. You dwell on the wrong that …

Be Your Own Cheerleader!!!

 Be Your Own Cheerleader!!!   I am getting more positive and I am learning how important it is to be your own cheerleader. There will not always be someone there to support you. The time I find more important is when I am running. It is so easy to give up or get distracted.  We …

Yes You Can!!!

  Yes You CAN!!!   Since I have been working on so much to change lately I have been telling myself Yes You Can!This has become my own mantra to keep me going. It helped this past Saturday for my first 5K. It helps me make some hard decisions the past year.The newest was to …

You Are Beautiful!

 You Are Beautiful!   I face the daily struggle to look in the mirror & smile at what I see looking back. I unfortunately spent too many years with the negative voices about me that I do struggle to to put a silence to them. I am learning I am beautiful in my own special …