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Category Archives for Self Care

How To Develop A Greater Self-Awareness

Self-Awareness and Why It Matters. Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs.

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20 Ways To Make Someone Smile

Did you know it takes only 17 muscles to smile, but 43 to frown. Why waste all that energy frowning when you could just smile.

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How To Use Positive Thinking When Nothing Seems To Be Going Right

I want you to remember that it is always a BIG mistake to judge your life by comparing it with others. Your circumstances are completely different..

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Make Happiness and Joy Your Reality

Do you know that you are emitting signals that the universe responds to? It’s like we’re all emitting radio signals that go out into the universe and match us up with anything on the same wavelength,

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